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Items filtered by date: June 2018
Thursday, 28 June 2018 17:28

Destroy Pesky Plantar Warts

Plantar warts form on the bottom of feet. They don’t often protrude from your foot since they are constantly being pressed down as you walk and although they are generally not painful, they can become so if a large amount of pressure is applied to them when mobile. This is why taking care of your feet and controlling the conditions that they are in can help with prevention.

You’ll know you have a plantar wart because it will start small at first, and then grow much larger. They are generally due to viral infections on the outer layer of the skin. The type of virus usually associated with plantar warts is HPV, however, numerous strains of the virus exist. When plantar warts start to become a problem, they will produce a burning sensation, become tender and develop an infection. The infection that may happen can cause side-effects and lead to other problems.

How can you rid yourself of plantar warts?

  • There are medications you can use to get rid of warts. This will help by allowing you to peel them off after the outer layers become softened.
  • Using technology that freezes the outer layer and thereafter allows for a medical professional to scrape them off. This is usually accomplished by the use of liquid nitrogen.
  • Laser technology may be utilized to burn them off. This will also be more useful after the plantar wart is frozen. These methods are helpful in destroying the virus that may cause plantar warts.

At Family Foot Care of Southern Maryland, located in (Owings (410) 257-2242, Lexington Park (301) 863-6601, LaPlata (301) 934-3345 and Huntingtown (410) 535-1719), Maryland, our podiatrists Dr. Jeffrey Idol, DPM, Dr. Judith Olkaba, DPM, or Dr. Ruth P. Devadas, DPM, will utilize the latest methods to relieve the pain caused by your plantar warts and will eradicate them from your feet for the long-term.  Please call our office at any of the numbers provided above so we can help.

Published in Blog
Thursday, 21 June 2018 19:34

Ankle Fractures are Distressing

Ankle fractures happen as the ligament of the ankle joint tears and the bones break in the process. With all the negative effects that an ankle fracture can bring, it can also lead to arthritic joints. This happens as a side effect when waiting too long to obtain treatment. The ankle joint is prone to fractures more than any other type of injury because it plays an integral part in the foot’s movement, which can often be in many different directions.

Because increased amounts of tension placed on the ankle joint can lead to problems, it is important to reduce any activity that can cause it to fracture easily. These include sudden twists or lateral movements whereby the foot moves onto its side and causes an uneven amount of weight to be placed on the ankle.

This type of fracture will undoubtedly lead to severe pain as well as inflammation. The combination of these symptoms will render the ankle immobile until it heals. Healing is very important since an unstable ankle could result from your neglect.

Treatment for this condition involves:

-          Immobilizing the ankle with a rigid device such as a cast.

-          Relieving stress on the ankle by refraining from bearing weight on it.

-          Splinting the ankle to allow it to heal in the correct position and minimizing the risk of producing chronically weak ankles.

-          Surgery may be the only answer for severe ankle fractures as it will act to realign the bones of the ankle. This is crucial to preserving the longevity and function of the ankle.

At Family Foot Care of Southern Maryland, located in (Owings (410) 257-2242, Lexington Park (301) 863-6601, LaPlata (301) 934-3345 and Huntingtown (410) 535-1719), Maryland, our podiatrists Dr. Jeffrey Idol, DPM, Dr. Judith Olkaba, DPM, or Dr. Ruth P. Devadas, DPM, can maximize your recovery with proven and insightful treatment methods tailored to your specific fracture. Please call our office at any of the numbers provided above in order to obtain advanced treatment so you can advance pain-free into your next step.

Published in Blog
Thursday, 14 June 2018 16:27

Neuromas Cause Throbbing Discomfort

Neuromas can cause havoc to your feet due to the nerve involvement inherent in their development. Neuromas are inflamed nerves that are located at the bottom of the toe. They can cause discomfort between toes and may radiate further into the foot if left untreated. In particular, they cause a hardening of the nerves and can affect the ball of the foot when mobile. Moreover, numbness in the toes is a major symptom, as is sudden pain. Another symptom caused by neuromas is a scorching pain that spreads throughout the foot. If the nerves on the toe joints become pinched, swelling occurs, followed by them hardening.

Causes for neuromas can be lingering foot injuries, bunions, flat feet or poorly fitting shoes. Neuromas may start off with light pain and a slight numbness, but they can cause far-reaching damage when not attended to quickly and correctly. Proper treatment is paramount in your fight against neuromas.

Treatment for this condition involves:

  • Rubbing the area of the foot that has the neuroma since massage can help to alleviate pain.
  • Wearing shoes with large toe boxes.
  • Using orthotics to reduce the pressure off of the area inflicted with the neuroma.
  • Using anti-inflammatories to lessen pain and inflammation.
  • More serious solutions include the use of anesthetics to reduce pain and to lower the amount of swelling caused by neuromas.
  • Surgical procedures could be an option if your feet are not able to cope with the effects of neuromas.

At Family Foot Care of Southern Maryland, located in (Owings (410) 257-2242, Lexington Park (301) 863-6601, LaPlata (301) 934-3345 and Huntingtown (410) 535-1719), Maryland, our podiatrists Dr. Jeffrey Idol, DPM, Dr. Judith Olkaba, DPM, or Dr. Ruth P. Devadas, DPM, will provide the treatment for your neuroma and will do their best to get your feet feeling better as quickly as possible. So, please call our office at any of the numbers provided above so that your feet can rest without any added pain!

Published in Blog
Thursday, 07 June 2018 15:52

Plantar Fasciitis Has Its Obstacles

Plantar fasciitis is actually a very common source of heel pain for many individuals. Its basically long-lasting inflammation on the plantar fascia whereby collagen deteriorates due to recurring tearing. The many tiny tears that produce this inflammation can cause significant pain which may be at its worst after beginning an activity. More specifically, it is at its worst in the morning and fairly uncomfortable at night.

To understand why this pain can become so significant, its important to know that the plantar fascia provides support to the arch and also shock absorption. With such an important role, your mobility can be significantly affected by constant heel pain. Certain people may be susceptible to plantar fasciitis, such as those with low/high arches or flat feet. The most important part to remember is that you can do something about your heel pain!

Pain from plantar fasciitis can be helped by doing the following:

  • Rest the foot when you experience significant heel pain.
  • It may sound like a simple solution, but it can make a world of difference by changing your shoes. Footwear that fits correctly and offers support and cushioning are best.
  • Orthotics can be very helpful in reducing pressure off of the plantar fascia. These foot support devices can help provide an additional layer of comfort to properly fitting footwear. By reducing the amount of stress on the plantar fascia, you may be able to manage your heel pain more efficiently.
  • When inflammation becomes severe, corticosteroid injections can help to reduce discomfort caused by it. This can lead to other negative health effects, so it is administered when other methods are not as successful in treating heel pain.

At Family Foot Care of Southern Maryland, located in (Owings (410) 257-2242, Lexington Park (301) 863-6601, LaPlata (301) 934-3345 and Huntingtown (410) 535-1719), Maryland, our podiatrists Dr. Jeffrey Idol, DPM, Dr. Judith Olkaba, DPM, or Dr. Ruth P. Devadas, DPM, can help to bring relief to your heels through proven treatment methods tailored to match your specific complaints. Please call our office at any of the numbers provided above to bring lasting comfort to your heels!

Published in Blog