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Tuesday, 20 November 2018 18:33

Beat Athlete’s Foot on Its Own Turf


Athlete’s Foot is not something that athletes have that make them jump higher. It’s also not something that gives them a competitive advantage. Athlete’s foot is actually an infection on the skin of your foot caused by fungi that reside in dark, cool and damp places. Can you think of any locations that sound similar to these characteristics? If you were thinking about public locker rooms, pools or your shoes, you were right!

With this infection, the skin of your foot becomes inflamed, feels itchy and can create a burning sensation. Moreover, athlete’s foot is easily spread and can also make the skin of your feet crack or become discolored. All of this information should make you want to get treatment quickly to avoid having your foot prevent you from becoming the athlete you always wanted to be.

Proper arthritic foot and ankle care involves:

  • Wear shoes that are not damp by using ones that are made of fabric or leather that resist moisture. Also, try to spray anti-fungal sprays or powders into your shoes to destroy any residing fungus within them and to keep a neutral balance.
  • Do not wear socks that are damp. Changing them frequently or using those materials that wick sweat away are of a great advantage to your feet.
  • Allow your feet to get a great amount of fresh air, keeping them bare when possible.
  • Do not walk barefoot in public areas that may be harboring fungus. Additionally, sanitize areas like bathtubs if a family member has athlete’s foot.

Here at Family Foot Care of Southern Maryland, our podiatrists Dr. Jeffrey IdolDr. Judith Olkaba and Dr. Ruth P. Devadas can provide meaningful treatment that can not only reduce your symptoms of athlete’s foot, but can also help to determine the underlying cause of how your feet contracted this fungus. Please contact us for an appointment and check out our four offices conveniently located in Owings, Lexington Park, LaPlata and Huntingtown. We believe in our approach to treating your foot conditions and want your experience with our podiatry professionals to bring comfort to your feet!